How spice form affects spice taste, finding out three ways with cumin seed | Sarina Kamini | Spice Health

An explanation of what “masala” means, and how it’s different from just knowing spices | Sarina Kamini | Spice Health

“Nurture” has a look with masala—learn the visual cues for nourishing food | Sarina Kamini | Spice Health

Masala and the ayurvedic energies of sattva, tamas, and rajas | Sarina Kamini | Spice Health

When to use garam masala | Sarina Kamini | Spice Health

The spice benefits of panch phoron | Sarina Kamini | Spice Health

When not to use onion and garlic in your “curry” | Sarina Kamini | Spice Health

Understand when spice is “warming” or “cooling” and why it matters | Sarina Kamini | Spice Health

Discovering the sensory body and its links to masala | Sarina Kamini | Spice Health

Asafoetida is the secret spice of India—learn its uses and benefits | Sarina Kamini | Spice Health

Learning masalas secrets takes time—but frees you to eat beautifully | Sarina Kamini | Kitchen Hacks

Why toasting spice isn’t always the way, when building masala | Sarina Kamini | Spice Health

Compile your spice in a cold pan to take the stress out of masala construction | Sarina Kamini | Spice Health

A few key tips for knowing where to buy quality spice | Sarina Kamini | Spice Health

Learn how to decode spice flavour and build masala by sight | Sarina Kamini | Spice Health

Knowing spice means getting to understand how aroma works | Sarina Kamini | Spice Health

Spice dabbas with recipes are a great way to learn how to use spice | Sarina Kamini | Spice Health

Raw spice tasting will teach you a world of information about spice use and flavour | Sarina Kamini | Spice Health

Ajwain aids digestion and is a favourite spice in pakora and samosa | Sarina Kamini | Spice Health | Sarina Kamini | Spice Health

Understand why acidic spices can make such a difference to a dish | Sarina Kamini | Spice Health