NATURAL INDIAN TEA REMEDIES
JEERA PANI AND FENUGREK SEED TEA.
Benefits and uses of two traditional Indian tea recipes and how to use them as natural remedies. Jeera pani or cumin seed tea, and fenugreek seed tea are two simple remedies using dried spices and hot water to make natural and easy remedies. Learn how to calm or stimulate with these two teas by reading our top tips linked below.
NATURAL TEA REMEDIES
PROFILE Q&A’s
What is jeera pani?
Jeera pani is cumin seed water. Jeera is cumin seed in Hindi. Pani means water. Jeera pani is a casual natural remedy drunk as a hot tea that helps with digestion, serves as a mild and natural stimulant, and works as an alternative to caffeinted tea and coffee.
What are the benefits of cumin seed?
Cumin seed is a sattvic spice in the eyes of traditional Indian remedy. Cumin seed is a natural digestive agent that helps with bloating and flatulence. Cumin seed has strong antioxidant qualities, is calming and settling for all systems, and is also said to have an anti-inflammatory and antiseptic effect.
Is fenugreek seed tea good for me?
Fenugreek seed tea uses hot water and fenugreek seed to provide a natural remedy tea to aid digestion, but also to provide the body with the sensation of calming. I also use fenugreek seed tea as a natural hay fever remedy.
What are the benefits of fenugreek seed?
Fenugreek seed is a bitter spice that has a stabilising effect on the deep gut. Fenugreek seed helps with appetite regulation, and lowers blood sugar levels. It also helps with lowering inflammation. Fenugreek seed tea is also used to help increase milk production in breastfeeding women.
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