SPICE PROFILES
INDIAN FAT BASICS
Learn about India’s popular fats - ghee, coconut oil and mustard oil | Sarina Kamini | Spice Health
GHEE AND AYURVEDA
Find out why ghee is a superfood when it comes to holistic health | Sarina Kamini | Spice Health
HOW TO USE GHEE
Ayurveda looks at ghee as a wonder food and after this, you will too | Sarina Kamini | Spice